Depression and Sadness – understanding the difference and managing the blues
What is the difference between depression and sadness? Many people use the words “sad” and “depressed” interchangeably: how many times have you hear people say “I feel depressed“, when in fact, they are just describing a state of sadness? (albeit deep sadness) Depression and sadness are related — but at the same time, they are …
Depression and Sadness – understanding the difference and managing the blues Read More »